Identifying Mental Patterns Related to Positive Emotion Pro-cessing
Keywords:
Positive emotion processing, mental patterns, mental health, social support, emotional self-awareness, physiological changesAbstract
Objective: The objective of this study is to identify mental patterns related to positive emotion processing in individuals.
Methods and Materials: This qualitative study used semi-structured interviews to collect data from 26 participants residing in Tehran. The sample consisted of 14 men and 12 women with an average age of 32 years. Theoretical saturation was applied in data collection, and data analysis was conducted using NVivo software.
Findings: Three main categories were identified: cognitive processing of positive emotions, physiological processing of positive emotions, and social impacts of positive emotion processing. In cognitive processing, key themes included analysis and interpretation of positive emotions, emotional self-awareness, and reflection on positive experiences. Physiological changes such as increased energy and muscle relaxation were noted in the physiological processing. Social impacts included effective social interactions and receiving social support.
Conclusion: The findings of this study suggest that positive emotion processing has broad impacts on individuals’ mental, physiological, and social well-being. Additionally, identifying mental patterns related to the processing of these emotions can serve as valuable tools for improving life quality and mental health.