Investigating the Relationship Between Life Skills Dimensions and Anger With the Mediating Role of Emotional Self-Awareness

Authors

    Azarnoosh Salimi Galangashi * MA, Department of Clinical Psychology, Science and Research Branch, Islamic Azad University, Sari, Iran. salimiazar417@gmail.com
    Zahra Dastmardi PhD, Department of Psychology, Rasht Branch, Islamic Azad University, Rasht, Iran.

Keywords:

Anger, life skills, emotional self-awareness, university students, structural equation modeling

Abstract

Objective: This study aimed to investigate the relationship between life skills dimensions and anger with the mediating role of emotional self-awareness among university students in Tehran.

Methods and Materials: This descriptive correlational study was conducted on a population of students from Tehran universities during the 2023–2024 academic year. Using the Krejcie and Morgan table, a sample of 443 students was selected via multistage cluster sampling. Instruments included the State-Trait Anger Expression Inventory-2 (STAXI-2), the emotional self-awareness subscale of the SEIS, and the WHO Life Skills Questionnaire, focusing on five dimensions: problem-solving, stress management, empathy, effective communication, and self-awareness. Data were analyzed using SPSS-27 and AMOS-21.

Findings: Pearson correlation results showed significant negative relationships (p < 0.01) between all life skills dimensions and anger, and significant positive relationships with emotional self-awareness. Structural equation modeling indicated that emotional self-awareness significantly mediated the relationship between each life skill dimension and anger. Direct path coefficients ranged from β = 0.26 to β = 0.41 for the effect of life skills on emotional self-awareness, while the path from emotional self-awareness to anger was β = -0.30 (p < 0.001).

Conclusion: The findings highlight that higher levels of life skills—particularly self-awareness—enhance emotional self-awareness and subsequently reduce anger. Educational interventions targeting these components could promote emotional regulation and healthier interpersonal relationships in student populations.

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Published

2025-10-24

Submitted

2025-02-24

Revised

2025-05-08

Accepted

2025-05-17

Issue

Section

مقالات

How to Cite

Salimi Galangashi, A., & Dastmardi, Z. . (1404). Investigating the Relationship Between Life Skills Dimensions and Anger With the Mediating Role of Emotional Self-Awareness. Quarterly of Experimental and Cognitive Psychology, 1-14. https://quarterlyecp.com/index.php/ecp/article/view/135

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